“I am no longer so hard on myself,
I am fairer to my body and grateful
for all that it has done for me.”
Carrie Flanagan, 33, Mum & Graphic Designer
I chose to do The BodyMantra Project because I really needed to change the way I spoke, thought and looked at my body. After having 2 babies, my relationship with my body was at its lowest. I definitely didn’t like what I saw, hated the way I felt and had no love and connection towards my body at all. I felt exhausted, dull and weak, and I was having some digestive issues also.
Having two little girls, I knew this had to change, as I want to be a positive role model for them especially when it comes to loving yourself and body image. Through The BodyMantra Project I learned how to respect, appreciate and be thankful to my body for all it has done for me. I had never looked at my body in this way and it actually saddened me and I got quite emotional on just how hard and unfair I had been on my body. It made me realise that it was my body that gave me the two most important things in my life - my girls. It was my body that allowed me to get pregnant, carry them both. It was my body that allowed me to have 2 completely natural births, which is what I wanted, and then it nourished and fed my babies through breast feeding. All this wouldn’t have been possible without my body and I had never once thanked, respected or was grateful to my body for doing all this for me.
I am now proud of how it has changed. I see these changes as reminders of my two beautiful babies and will be forever thankful that my body gave them to me.
The main take-out is how I feel about my body now. I feel great! I have lost weight, I feel lighter, stronger, have so much more energy, I am no longer so hard on myself, I am fairer to my body and thankful for all that it has done for me. The way I look, talk and think about my body is in such a positive way.
“Thanks to Corrie showing me the gift of loving thyself through The BodyMantra Project I am free from this mindset and now work with my body’s rhythm, not fighting it.”
Somer Kovacs, 34 State Sales and HR Manager, Marriage Celebrant
I was in a race...and I was winning...to where?... against who?... Myself!
Thanks to Corrie showing me the gift of loving thyself through The BodyMantra Project I am free from this mindset and now work with my body’s rhythm, not fighting it.
I am truly grateful for being gently guided to learn self-awareness. It allowed me to identify that I was not at peace with myself at all, in fact I had no idea just how disconnected I was living within my own body – the best friend and tool we own, for the entirety of our life!
With these simple tools and techniques and a splash of self-empowerment, taught through the program, I have already implemented the smallest changes with some of the biggest, positive impacts yet.
I have even started to see the positive changes shining through in my circle of friends, family and colleagues too and even connected with new and beautiful, inspiring souls during the 30-Day Program.
The program also supported my mind and fuelled my body as it was designed, I have more energy than I can keep up with, I am glowing, my IBS symptoms have gone and my insides are working like they did 10 years ago. I thought I would just accept [my symptoms] and live with them forever... I can see and feel I am now the best version of me and will continue with this journey and my BodyMantra as the "vivacious, wholesome, beautiful" person I desire to be.
“With Corrie's help I have made positive changes which enable me to live a fuller and more confident life.”
Stephanie McDermott, 24, Teacher
My experience with The BodyMantra Project and Corrie is something that I cannot speak more highly of. Corrie's warm and genuine nature successfully kept me, and others on this journey, engaged and working towards our own health and wellbeing goals throughout the 30 days and beyond. With her help, I have made positive changes which enable me to live a fuller and more confident life. I am so glad I was able to experience and live Corrie's vision.
“The bodymantra project helped me get back on track and feel connected to my body.”
Kristina Kraft 30, Media Account Manager
I'm a great believer in mindfulness and have used meditation to connect with my higher self for years. However, right before I started The BodyMantra Project I felt off track and didn't know how to fix it. That's when I joined The BodyMantra Project and it was the best thing I could have done! Corrie made me re-evaluate my relationship with myself, food and life all together. Throughout the 30 days I started focusing on my strengths and positives in my life and invest my time in things that truly mattered. With different exercises and Corrie's guidance I started getting back in touch with my body, learned to stay present and appreciate the little things in life.
Corrie is so inspiring and uplifting I cannot recommend her enough. She is always there to answer questions and encourage you, sending supporting messages and videos every day. The BodyMantra Project helped me get back on track and feel connected to my body.
It was so good that I joined the program for a second time and will definitely do it again!
“The bodymantra project gave me the opportunity to become mindfully aware in self-empowering way.”
Ali O'Neil, 30, Yoga teacher, PR-Communications Consultant
The BodyMantra Project gave me the opportunity to become mindfully aware in a self-empowering way. Corrie's guidance is real, raw but gentle and gave me the space to learn how to connect back with my body through meditation, love it the way it is so I can be the best version of myself!
“Corrie made me re-evaluate my relationship with myself, food and life altogether.”
Carla Byrne, 34, Mum of 2, Finance
Corrie, you bloody amazing creature. I really can't thank you enough, this has been by far one of the best decision I have made. Your motivation, support, love and knowledge has given me such wonderful tools to live my life the way I want to. So many aspects of my life have changed just within this short month, I can only image what a rockstar I am going to feel like in the coming months. So on a serious note (and slightly dramatic) thank you for helping me get my life back.
“I'm feeling super calm, beautiful and powerful and nearly 4kg down in only 12 days.”
Naomi Richards, 33, Mum of 2, PIR Administrator
Thanks for the motivation, guidance and support!! I’m feeling super calm, beautiful and powerful and nearly 4kgs down in only 12 days because of my determination and willpower!!
“Since The BodyMantra Project I can identify emotional eating triggers and have increased energy. I can cope with stress with more ease, better sleep and clearer skin.”
Alisa Williams, 34, Chiropractor Business Owner
Since The BodyMantra Project I can identify emotional eating triggers and have increased energy. I can cope with stress with more ease, better sleep and clearer skin. And I don’t rely on the mirror to reflect how I am, I go inside myself to know what I am. I now feel more comfortable in my own skin and have the power to change my thought patterns.
“After commencing The BodyMantra Project the nausea subsided and I felt that I was reconnecting with my body again.”
Renee Higgins, 35, Mum of 3, PE Teacher
By week 3 of The BodyMantra Project I varied my exercise program and got the kids involved. They loved exercising with their mum. I was also feeling really well. Sleeping well. Lots of energy. Life was GREAT!
I loved the readings that were provided each week. This improved knowledge and understanding about food and the body. Also the structured program that gave me focus to stay on track. The best thing I gained from The BodyMantra Project was the ability to listen to my body. Before the program I have had feelings of nausea for some time and believed that it was something that I just had to get used to. After commencing The BodyMantra Project the nausea subsided and I felt that I was reconnecting with my body again. I now have more focus, increased energy, a sense of calmness in myself and better sleeping patterns.