How do you want to feel in your body?
A BodyMantra is your WHY.
The number on the scales, the tally of gym visits per week, that body you wish you had, that damn calorie calculator..... When you identify the feelings that you are chasing behind these goals, the goal itself becomes easier to achieve. Your pursuit now has clarity. You are aligned with your WHY and you can achieve this with ease and bliss.
It’s the heart-led purpose behind your health and wellness goals. Beyond how you want to feel in your body, WHY do you want this feeling? What is driving you to be a better you? Why do you want to lose 5 kgs? Why do you want to exercise more? Why do you want to achieve calmness in your overactive mind?
Your BodyMantra is the authentic feelings that you are chasing behind your actions.
You see, every action you take is either moving you toward a feeling or away from a feeling. The BodyMantra helps you grasp what you are trying to claim more of or trying to avoid. Once you get clear on this, you’ll have the motivation to bust through limiting beliefs and rise up, up, up to where you truly desire to be!
When you apply your BodyMantra through meditation, food, movement and mindset, you are living from a place of true happiness.
Your BodyMantra is your anchor, your secret weapon, your unwavering inner compass.
Meditate, eat and move your body to your own BodyMantra, create freedom around food and movement & love your body.
1 ON 1
Do you want to live your best life in all areas of health, wealth and happiness? What does that even mean anyway? Sounds serious. Airy fairy. Unattainable. I get it, I use to think the same…
“Feeling FREE in my body, free from disease, limitations, restrictions, shame, guilt. liberated. Free to be whole and complete as I am." Click to read more +
“Feeling CLEAR in my body, clear in my mind, clear in my heart. My body has clarity & I know where it is going and can go." Click to read more +
"Feeling radiant as I release my inner sparkle from the inside out, my beauty shines out and my whole body glows.” Click to read more +
“Since The BodyMantra Project I can identify and combat emotional eating triggers and have changed my thought patterns that have led to feeling and being the best in my body.”
— Alisa Williams
Hey! I am Corrie,
A yoga enthusiast, meditation practitioner and unshakable optimist dedicated to helping you find peace in your body so that you can take back some mental real estate and find joy.
It has been my own health journey and desire for true FREEDOM around my body and food that has led me here to meet you... ...so a big hi and welcome!
Corrie is a certified Holistic Health & Wellness Coach qualified by IIN (Institute of Integrative Nutrition), New York.
Bachelors Degree, Sydney University (majoring in psychology & economics social science)
Corrie combines her 12 corporate recruitment background where she mentored and coached people in their careers.
Corrie is a certified Holistic Health and Wellness Coach qualified by IIN (Institute of Integrative Nutrition), New York. She is also a certified Yoga Teacher and has been practicing and teaching meditation for over 8 years.
Corrie descibes herself as a "BodyLove Health Coach" as she supports women and men all over the globe to reach optimum wellbeing and contentment with a good dose of warmth, humour and fun.
Corrie has a 10-year corporate recruitment background where she worked across Australia and the USA, mentoring and coaching over 100 of people in their careers. She also brings these skills to her zone of genius as a coach and mentor in the holistic wellness world.