Join date: Dec 16, 2020
Oct 28, 2016 ∙ 4 min
What my 95 year old Nana taught me about food and health
The Biggest Lesson My Nana Taught Me About My Body and Food. We hear relentless messages about the latest food trend or superfood. It’s...
Sep 20, 2016 ∙ 3 min
5 ways to take your "SELF LOVE" to a new level
We have all heard of the notion of self love and body love but how can we actually incorporate this into our daily lives. 5 Simple...