HIGH SCHOOL PROGRAMS
WHAT IS A BODY MANTRA?
October 28, 2016
The Biggest Lesson My Nana Taught Me About My Body and Food.
We hear relentless messages about the latest food trend or superfood. It’s exhausting, conflicting and sometimes hard to navigate. Kale? Activated nuts? Protein powder?
Food is a beautiful experience in life an...
September 20, 2016
We have all heard of the notion of self love and body love but how can we actually incorporate this into our daily lives.
5 Simple practices that you can do today to that will move you closer to loving your body & yourself!
1. PRACTICE GRATITUDE
Create a daily ritual of w...
August 30, 2016
To pull of not to pull… say what?
“Did you pull last night?” It came out in mid conversation when speaking on the phone to my Dad. I didn’t realise how it sounded until every head turned towards me whilst sitting in my 9 to 5 office cubicle, I shly backtracked…. Ahhh…um...
What is a BodyLove Holistic Health Coach?
July 12, 2017
All Emotions are Beautiful
November 21, 2016
What my 95 year old Nana taught me about food and health
5 ways to take your "SELF LOVE" to a new level
To pull or not to pull... "Ancient Oil Pulling"
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